Top Ten Fitness Trends for 2010
The American Collage of Sports Medicine (ACSM) conducted a survey of nearly 1.500 fitness professionals to predict the top 10 fitness trends for 2010.
Top Ten Fitness Trends for 2010:
1- Educated & Experienced Fitness Professionals (Consumers will be looking for national certied fitness professionals)
2- Strength Training
3- Children and Obesity
4- Personal Training
5- Core Training
6 -Special Fitness Programs for Older Adults
7- Functional Fitness
8- Sport-Specific Training
9- Pilates
10- Group Personal Training
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