Are Eating Egg Yolks Healthy?
July 13, 2010 
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Conventional wisdom will tell you that eating the yolks of eggs will raise your cholesterol and lead to heart disease. Here at Fitness Contrarian; however, we feel the opposite. Egg yolks are the most nutritious part of the egg.
Whole eggs have been a corner stone of my breakfast for years. One of my favorite breakfasts are three large whole organic eggs made in an omelet with half an avocado and a few slices of tomato. First, I heat up the pan with medium to light heat (…)
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