Tag Archives: Top Ten Fruits

Top 10 Healthiest Fruits, Vegetables and Meats

It can be confusing trying to figure out what the healthiest fruits, vegetables and meats are to eat. But one of my favorite newsletters called Nutrition Action has compiled numerous lists of healthy nutritional information. Top 10 healthiest fruits for vitamin C, folate, carotenoids, potassium, and fiber: Guava Watermelon Grapefruit Kiwifruit

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