Tag Archives: Top 10 Unhealthy foods

10 Popular Foods You Think are Healthy but Aren’t

Breakfast Cereals – Most popular breakfast cereals are empty calories loaded with sugar and sodium. Try slow cooked oatmeal instead. Yogurt with Fruit on the Bottom– Most popular yogurts with fruit is like eating candy loaded with sugar. Get use to eating plain yogurt. Whole Wheat bread– Most whole wheat breads have very little fiber. […]

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