Hormone Diet: HCG 500-Calories Diet

Hormone Diet: HCG 500-Calories Diet

There has been a lot of buzz about the HCG 500-calories diet. A number of my female personal training clients just read an article about hormone diets in the New York Times and had many questions. This subject interested me, as well, because I was familiar with human...
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My name is Mike Cola (yeah that is me in the pic @ 54 years old). I’ve been called a “Contrarian” since I believe that most mainstream fitness approaches are extremely inefficient.

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