Don’t Get Fat Fast
July 1, 2010 
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I ran a contest last year called Get Fat Fast. In this contest I asked everyone who is having trouble loosing weight to write down the 10 foods they would eat if they had to gain weight quickly (clink the link Get Fat Fast and checkout some of the lists people sent in). This is an exercise I have had my personal training clients do to help them lose weight. The reason for making the list is to change how you feel about eating the foods that make you fat fast (…)
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