Exercising in the Heat
July 11, 2010 
3 Comments
I just got back from a week long vacation at the beach with my family in Sag Harbor, NY . We had a great time. The weather was very hot, humid and sunny. I don’t remember being so hot at the beach. You had to be in the water all day just to be comfortable. I left the beach around 1:00 PM one day to get lunch for my wife and kids and was surprised to see so many people running and biking in 100 degree heat with high humidity in the middle of the day (…)
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