Easy Ways to Lose Weight Fast

One of the easy ways to lose weight fast is with intermittent fasting. Not only can you lose weight quickly but it is a very easy diet to follow. Most people have a lot of misconception about fasting and think that it is an extreme thing to do to lose weight but in...
Easy Way to Lose Weight Fast

Easy Way to Lose Weight Fast

Sometimes I forget how healthy my wife  and I eat compared to our friends . This weekend we had some unexpected friends stop by right before dinner. I like when friends stop by and was excited to have them join us for dinner.  My wife had made a salad,  roasted...
Page 1 of 11

Get my free "Forever 27" workout plan!

This is the strategy I teach my clients to have a 20-something body, regardless of their age. Join our mailing list to receive the latest news and updates from Fitness Contrarian.

You have Successfully Subscribed!