Average Weight and Height of Celebrities

Average Weight and Height of Celebrities I wanted to do a fun post about the weights and heights of some well known celebrities because so many of my personal training clients aspire to have a body like Megan Fox or Ryan Reynolds. What I did not realize is that it is...
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My name is Mike Cola (yeah that is me in the pic @ 54 years old). I’ve been called a “Contrarian” since I believe that most mainstream fitness approaches are extremely inefficient.

I achieved the look in that photo just training 3 times per week. My specialty is helping people reach peak condition without having to hit the gym 6-7 times per week.

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