Which Alcoholic Drink is Best When You’re Dieting?
13. Nov, 2009 
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QUESTION: Dear Tom: If you are going to go out and have a drink or two with friends, which drink is the best when you’re on a fat loss program like BFFM? Would it be wine or a vodka mixed with soda? Is champagne better or worse than the other two? ANSWER: The first thing [...]
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Mike Cola started Fitness Contrarian, a health and fitness web site, in 2009. Mike has well over 30,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness, which is located in New York.
