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	<title>Comments on: Get Fat Fast Contest</title>
	<atom:link href="http://www.fitnesscontrarian.com/get-fat-fast-contest/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/</link>
	<description>Fitness Shortcuts from New York Veteran TRainer</description>
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		<title>By: Mike Cola</title>
		<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/comment-page-1/#comment-349</link>
		<dc:creator>Mike Cola</dc:creator>
		<pubDate>Thu, 20 May 2010 01:14:12 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscontrarian.com/?p=1942#comment-349</guid>
		<description>Hey Andre,

Thanks for reading my blog.

Best - Mike</description>
		<content:encoded><![CDATA[<p>Hey Andre,</p>
<p>Thanks for reading my blog.</p>
<p>Best &#8211; Mike</p>
]]></content:encoded>
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		<title>By: Andre</title>
		<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/comment-page-1/#comment-347</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Wed, 19 May 2010 23:07:29 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscontrarian.com/?p=1942#comment-347</guid>
		<description>I think the most fattening things are
1. ice cream
2. sweets that are not made from scratch
3. potato chips
4. cheese
5. too much sugar in coffee 
6. too much dairy overall
7. mac and cheese
8. donuts
9. too much bread
10. fruit juice</description>
		<content:encoded><![CDATA[<p>I think the most fattening things are<br />
1. ice cream<br />
2. sweets that are not made from scratch<br />
3. potato chips<br />
4. cheese<br />
5. too much sugar in coffee<br />
6. too much dairy overall<br />
7. mac and cheese<br />
8. donuts<br />
9. too much bread<br />
10. fruit juice</p>
]]></content:encoded>
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	<item>
		<title>By: Jon</title>
		<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/comment-page-1/#comment-291</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Sun, 28 Mar 2010 15:29:26 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscontrarian.com/?p=1942#comment-291</guid>
		<description>You make a good point.  I sit at a desk all day and the tons of office snacks/birthday celebrations are killing me.  I remember the Seinfeld episode when Elaine refused to participate in celebrations.  I should start doing that.  This is my list:
- Cake
- Soda
- Candy
- Donuts
- Individual 100 calorie snacks (about 10 a day)
- Pizza
- BBQ Foods (hamburgers, hotdogs, Ribs, etc...)
- Fried Rice
- Beer
- White Castle, McDonalds, etc...
-</description>
		<content:encoded><![CDATA[<p>You make a good point.  I sit at a desk all day and the tons of office snacks/birthday celebrations are killing me.  I remember the Seinfeld episode when Elaine refused to participate in celebrations.  I should start doing that.  This is my list:<br />
- Cake<br />
- Soda<br />
- Candy<br />
- Donuts<br />
- Individual 100 calorie snacks (about 10 a day)<br />
- Pizza<br />
- BBQ Foods (hamburgers, hotdogs, Ribs, etc&#8230;)<br />
- Fried Rice<br />
- Beer<br />
- White Castle, McDonalds, etc&#8230;<br />
-</p>
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	<item>
		<title>By: Christopher</title>
		<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/comment-page-1/#comment-290</link>
		<dc:creator>Christopher</dc:creator>
		<pubDate>Sun, 28 Mar 2010 15:12:59 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscontrarian.com/?p=1942#comment-290</guid>
		<description>This is a great idea.  I am a recent college graduate with a pretty low budget so I eat a lot of inexpensive food.  Here&#039;s my list:
1. Cheeseburgers
2. French Fires
3. Mac &amp; Cheese
4. Ramen noodle soups
5. Cola drinks
6. BEER &amp; Alcohol
7. Fried chicken
8. Bacon, Egg &amp; Cheese 
9. Ice cream
10. Snickers</description>
		<content:encoded><![CDATA[<p>This is a great idea.  I am a recent college graduate with a pretty low budget so I eat a lot of inexpensive food.  Here&#8217;s my list:<br />
1. Cheeseburgers<br />
2. French Fires<br />
3. Mac &amp; Cheese<br />
4. Ramen noodle soups<br />
5. Cola drinks<br />
6. BEER &amp; Alcohol<br />
7. Fried chicken<br />
8. Bacon, Egg &amp; Cheese<br />
9. Ice cream<br />
10. Snickers</p>
]]></content:encoded>
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	<item>
		<title>By: shaina</title>
		<link>http://www.fitnesscontrarian.com/get-fat-fast-contest/comment-page-1/#comment-289</link>
		<dc:creator>shaina</dc:creator>
		<pubDate>Sun, 28 Mar 2010 03:48:47 +0000</pubDate>
		<guid isPermaLink="false">http://fitnesscontrarian.com/?p=1942#comment-289</guid>
		<description>1. carrot cake loaded with butter and yummy frosting and walnuts
2. Caramel slice smothered in chocolate and coconut flakes
3. peanut butter with anything (spreads in general, nutella, coconut spread, jam etc)
4. mint icecream :) with choc pieces
5. strawberry or avacado milkshakes with lots of syrup
6. honey chicken smothered in sesame seeds
7. anyhting chocolate (bars, muffins, muesli bars)
8. pancakes or waffles, smothered in syrup, jam, whipped cream, icecream, caramelised banana and chocolate sauce
9. arnott&#039;s kingstons and monte carlos biscuits
10. fried anything, chicken kiefs, chicken wings, chips etc, battered fish :) YUMMY</description>
		<content:encoded><![CDATA[<p>1. carrot cake loaded with butter and yummy frosting and walnuts<br />
2. Caramel slice smothered in chocolate and coconut flakes<br />
3. peanut butter with anything (spreads in general, nutella, coconut spread, jam etc)<br />
4. mint icecream <img src='http://www.fitnesscontrarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  with choc pieces<br />
5. strawberry or avacado milkshakes with lots of syrup<br />
6. honey chicken smothered in sesame seeds<br />
7. anyhting chocolate (bars, muffins, muesli bars)<br />
8. pancakes or waffles, smothered in syrup, jam, whipped cream, icecream, caramelised banana and chocolate sauce<br />
9. arnott&#8217;s kingstons and monte carlos biscuits<br />
10. fried anything, chicken kiefs, chicken wings, chips etc, battered fish <img src='http://www.fitnesscontrarian.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  YUMMY</p>
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