http://www.fitnesscontrarian.com/eccentric-training-to-heal-tendinosis/ Fitness Shortcuts from New York Veteran TRainer Sun, 05 Feb 2012 21:03:22 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://www.fitnesscontrarian.com/eccentric-training-to-heal-tendinosis/comment-page-1/#comment-3981 Kisar Dhillon - ThePersonalTrainer Mon, 26 Dec 2011 19:03:57 +0000 http://fitnesscontrarian.com/?p=981#comment-3981 Mike, Very interesting topic of discussion. I am going to really focus on eccentric contractions before I start playing tennis again. I was getting some tendonsis in the tennis elbow area, so I will definitively try this. Thanks for the post. Thanks, Kisar Mike,
Very interesting topic of discussion. I am going to really focus on eccentric contractions before I start playing tennis again. I was getting some tendonsis in the tennis elbow area, so I will definitively try this. Thanks for the post.
Thanks,
Kisar

]]> http://www.fitnesscontrarian.com/eccentric-training-to-heal-tendinosis/comment-page-1/#comment-3250 Bruce Vandermeulen Fri, 07 Oct 2011 00:19:31 +0000 http://fitnesscontrarian.com/?p=981#comment-3250 I've done plenty of eccentric training and it's great. Mike, when you do it, especially when healing tendinosis do you have a spotter lift the weight back up for you? I’ve done plenty of eccentric training and it’s great. Mike, when you do it, especially when healing tendinosis do you have a spotter lift the weight back up for you?

]]> http://www.fitnesscontrarian.com/eccentric-training-to-heal-tendinosis/comment-page-1/#comment-1025 Los Angeles Cancer Physical Therapy Wed, 17 Nov 2010 21:26:46 +0000 http://fitnesscontrarian.com/?p=981#comment-1025 I have tendonitis in my shoulder from swimming. It doesn't bother me any more because I quit swimming a few years ago. This would have been great to know about at the time though! I have tendonitis in my shoulder from swimming. It doesn’t bother me any more because I quit swimming a few years ago. This would have been great to know about at the time though!

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