Fast Weight Loss Tips – Don’t control your weight with Exercise Video. Trying to control your weight with a lot of exercise is a losing battle.

If you enjoyed this video, then make sure you subscribe to my e-mail list.

Best – Mike Cola

MikeCola.TV

Get my free "Forever 27" workout plan!

This is the strategy I teach my clients to have a 20-something body, regardless of their age. Join our mailing list to receive the latest news and updates from Fitness Contrarian.

You have Successfully Subscribed!