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Cod Liver Oil is a Great Source of Vitamin D

January 9, 2010 1 Comment

In this video Mike Cola from Fitness Contrarian explains how Cod Liver Oil is a great source of vitamin D, A and omega 3 fatty acids.

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About Mike Cola

Mike Cola has well over 50,000 hours of hands-on personal training experience. He started his own personal training studio in1989, Mike Cola Fitness, which is located in New York. Connect with Mike @ Google+
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One Response to “Cod Liver Oil is a Great Source of Vitamin D”

  1. phoebe@fitness February 10, 2010 at 6:35 am

    Vitamin D is a very important vitamin. It is essential for the strength of your bones for without it, calcium won’t be absorbed by the bones.