Fitness Contrarian » Videos http://www.fitnesscontrarian.com Demystifying Fitness, Health & Nutrition Mon, 06 Sep 2010 18:01:39 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Get Rid of the Belly Pooch http://www.fitnesscontrarian.com/get-rid-of-the-belly-pooch/ http://www.fitnesscontrarian.com/get-rid-of-the-belly-pooch/#comments Fri, 19 Mar 2010 17:26:31 +0000 Mike Cola http://fitnesscontrarian.com/?p=2774 http://www.fitnesscontrarian.com/get-rid-of-the-belly-pooch/feed/ 0 Don’t Get Fat Fast – Food Contest – Starting 1/12/10 http://www.fitnesscontrarian.com/dont-get-fat-fast-food-contest-starting-11210/ http://www.fitnesscontrarian.com/dont-get-fat-fast-food-contest-starting-11210/#comments Fri, 22 Jan 2010 17:10:06 +0000 Mike Cola http://fitnesscontrarian.com/?p=2243

The official starting date for the contest is 1/12/10 and will run for eight weeks.

You have to subscribe to my e-mail list to qualify for the contest. Then make a list of the top ten foods you would eat to gain weight as fast as possible and send it to me via comments under the Get Fat Fast article. The contest will run for 8 weeks starting 1/12/10. A lucky person will win a digital camera. Keep checking back for more information about the contest.

Best – Mike Cola

Fitness Contrarian: Helping People Build Healthy Bodies

]]> http://www.fitnesscontrarian.com/dont-get-fat-fast-food-contest-starting-11210/feed/ 0 Quinoa a Good Source of Complete Protein – Video http://www.fitnesscontrarian.com/quinoa-a-good-source-of-complete-protein-video/ http://www.fitnesscontrarian.com/quinoa-a-good-source-of-complete-protein-video/#comments Fri, 18 Dec 2009 03:04:45 +0000 Mike Cola http://fitnesscontrarian.com/?p=1876 http://www.fitnesscontrarian.com/quinoa-a-good-source-of-complete-protein-video/feed/ 1 Tennis Elbow Treatment Program http://www.fitnesscontrarian.com/tennis-elbow-treatment-program/ http://www.fitnesscontrarian.com/tennis-elbow-treatment-program/#comments Sun, 27 Sep 2009 18:31:57 +0000 Mike Cola http://fitnesscontrarian.com/?p=939

Tennis Elbow Treatment from Mike Cola on Vimeo.

]]> http://www.fitnesscontrarian.com/tennis-elbow-treatment-program/feed/ 2 Jack Lalanne – Fingertip Push-Ups http://www.fitnesscontrarian.com/jack-lalanne-fingertip-push-ups/ http://www.fitnesscontrarian.com/jack-lalanne-fingertip-push-ups/#comments Wed, 23 Sep 2009 00:12:08 +0000 Mike Cola http://fitnesscontrarian.com/?p=915

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]]> http://www.fitnesscontrarian.com/715/feed/ 0 How to Warm-up Before a Workout Video http://www.fitnesscontrarian.com/how-to-warm-up-before-a-workout-video/ http://www.fitnesscontrarian.com/how-to-warm-up-before-a-workout-video/#comments Mon, 10 Aug 2009 02:48:17 +0000 Mike Cola http://fitnesscontrarian.com/?p=678


Best- Mike Cola

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