November 19, 2010 
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Fast Weight Loss Tips – Don’t control your weight with Exercise Video. Trying to control your weight with a lot of exercise is a losing battle.
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January 22, 2010 0 Comments
The official starting date for the contest is 1/12/10 and will run for eight weeks. You have to subscribe to my e-mail list to qualify for the contest. Then make a list of the top ten foods you would eat to gain weight as fast as possible and send it to me via comments under [...]
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My name is Mike Cola (yeah that is me in the pic above). I've been called a "Contrarian" since I believe that most mainstream fitness approaches are extremely inefficient.
I achieved the look in that photo just training 3 times per week. My specialty is helping people reach peak condition without having to hit the gym 6-7 times per week.
Make sure and get my free "Forever 27" workout plan above. This is the strategy I teach my clients to have a 20-something body, regardless of their age.
Cheers,
Mike Cola
Get Fat Fast Contest
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Best Weight Loss Option: Cutting Carbs
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Kodjo: Thanks for your prompt response Mike. Much appreci...
Mike Cola: Found it.... I must have deleted it by mistake.
T...
Mike Cola: Sorry Kodjo,
Didn't realize I did.... let me see ...
Kodjo: Mike,
Any reason you removed my comment from your...
Kodjo: It is extremely sad people don't realize that the ...
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