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Don’t Control Your Weight With Exercise: Video

Fast Weight Loss Tips – Don’t control your weight with Exercise Video. Trying to control your weight with a lot of exercise is a losing battle.

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Don’t Get Fat Fast – Food Contest – Starting 1/12/10

The official starting date for the contest is 1/12/10 and will run for eight weeks. You have to subscribe to my e-mail list to qualify for the contest. Then make a list of the top ten foods you would eat to gain weight as fast as possible and send it to me via comments under […]

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Good Multi-Vitamin

In this video Mike Cola from Fitness Contrarian recommends a good multi-vitamin that he is taking based on price and quality.

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Cod Liver Oil is a Great Source of Vitamin D

In this video Mike Cola from Fitness Contrarian explains how Cod Liver Oil is a great source of vitamin D, A and omega 3 fatty acids.

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