About
Welcome to Fitness Contrarian. The goal of this site is to Help People Build Healthy Bodies with innovative information on fitness, health, and nutrition, as well as weight loss, in the form of articles, interviews and videos. Fitness Contrarian does not blindly advocate or follow popular health and fitness trends but provides alternative points of view in a never ending search for the optimal healthy lifestyle.
Mike Cola
Mike Cola started Fitness Contrarian in the summer of 2009 with the mission of using his 25 years of experience as a personal trainer and gym owner to help people achieve the ultimate state of physical and mental health. Whether your goal is to lose weight, strengthen and reshape your body, improve your health, learn the proper way to eat, get rid of muscular pain or just feel good, Fitness Contrarian is the interactive resource for you.
We hope you find the site helpful and encourage your participation. Let us know what topics you’re interested in. Tell us about your health and fitness goals so we can better assist you. Join in on the conversation in the comment section of every post. Fitness Contrarian is here to help its readers Build a Health Body.
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Best – Fitness Contrarian
Mike Cola started Fitness Contrarian, a health and fitness web site, in 2009. Mike has well over 30,000 hours of hands-on personal training experience. He started his own personal training studio in 1989, Mike Cola Fitness, which is located in New York.
very informative enjoyed watching videos. looking forward to see more , brad n,y,c,